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 Lena's Run for Life 2024 

Important information to our participants

Thank you for signing up for Lena's Run for Life! Here you can find information on how to register your distance, print your BIB and share information on social media. You can also find the result lists.

The information is for our participants in the virtual run/walk and the virtual bike race as well as the local event in Sundsvall. If you participate in Västerås your distance will be registered by our volunteers.

If you have any questions or need help please contact us via email:

Register your distance

Registration of distance is possible from the first day of the run, September 2, and it will close on September 9th (the day after the last race day). Please register your distance as soon as you have completed your race.

If you use the JOGG app (option 1) and start it when you begin your race, registration will be done automatically.

Two options:


Use the JOGG app, available for iPhone here, and for Android here. N.B.: The app is currently only available in Swedish, please find English instructions here.
If you’ve already installed the app, please make sure that it’s version 1.7.3 or higher. You’ll find the version number under the tab Mer > Om appen. If not, please update to the latest version from App Store or Google Play using the above links. Tip: Install and log in to the app a few days before the race to make sure everything runs smoothly.


Track your distance with any app, watch or simply estimate your distance. Use the link for the race you have signed up for, and sign up with the email address used when signing up for the race. Kindly note that your distance should be registered in meters and for 1 hour of running, walking or biking.



Individual results for 1 hour of walking/running or biking. The results will be visible from September 2nd onwards. Team results, for all teams where four or more people have registered their distance, will be presented a few days after the individual registration has closed.

VIRTUAL RUN/WALK:  Results Virtual

BIKE RACE: Results Bike

SUNDSVALL:   Results_Sundsvall


Create a nice race feeling by downloading, printing and attaching your bib to the front of your running garment. Use the link for the race you have signed up for, and sign up with the email address used when signing up.




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Please share your race experience on social media. Tag @lenawfoundation and use the hashtag #lenasrunforlife or #lenaslopp. 

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